Elevate your Fitness with
Forest Hills Tranzform Fitness
At Forest Hills Tranzform Fitness, we believe lasting health is built through the powerful combination of fitness, nutrition, and medical wellness. Our integrated approach goes beyond traditional gym memberships by providing expert coaching. Whether your goal is weight loss, improved energy, increased strength, or long-term health, our team works together to create a customized plan that delivers sustainable results.
What are you waiting for?
We are ready to help you!
Check Out Our Services
bootcamp
Quick-paced for maximum returns. Our
Bootcamps are the perfect fitness
solution for individuals looking to
optimize their workout time. Each
session is a 45-minute HIIT (High Intensity Interval Training) workout, and your monthly membership unlocks unlimited bootcamps each week. Coaches will work with you to encourage the best results for your goals.
small group training
Our Small Group Training sessions are an affordable alternative to
one-on-one personal training. Each session accommodates a
maximum of 5 people per coach. The goal is a more individualized experience with coaches. You will fall in love with community vibe. Each session is 1 hour long. You can select the number of sessions per month that fits your schedule: 12 sessions, 8 sessions or 5 sessions. You will also have access to unlimited bootcamp classes for enhanced results.
bootcamp
Quick-paced for maximum returns. Our
Bootcamps are the perfect fitness
solution for individuals looking to
optimize their workout time. Each
session is a 45-minute HIIT (High Intensity Interval Training) workout, and your monthly membership unlocks unlimited bootcamps each week. Coaches will work with you to encourage the best results for your goals.
small group training
Our Small Group Training sessions are an affordable alternative to
one-on-one personal training. Each session accommodates a
maximum of 5 people per coach. The goal is a more individualized experience with coaches. You will fall in love with community vibe. Each session is 1 hour long. You can select the number of sessions per month that fits your schedule: 12 sessions, 8 sessions or 5 sessions. You will also have access to unlimited bootcamp classes for enhanced results.
personal training
For 1:1 training with an expert coach who will be fully dedicated to your goals. This allows full customization and individualization. Your coach will work with you to develop a personalized schedule in and out of the gym. Members often have specific goals such as competitions, body composition goals or injury recovery they have in mind!
Fit for Life
Our Fit for Life Program helps you stay fit and improve functional movement. This has been shown to improve bone density, energy levels and overall sense of well-being.
Designed for ages 55+, but all
ages are welcome to join!
personal training
For 1:1 training with an expert coach who will be fully dedicated to your goals. This allows full customization and individualization. Your coach will work with you to develop a personalized schedule in and out of the gym. Members often have specific goals such as competitions, body composition goals or injury recovery they have in mind!
Fit for Life
Our Fit for Life Program helps you stay fit and improve functional movement. This has been shown to improve bone density, energy levels and overall sense of well-being.
Designed for ages 55+, but all
ages are welcome to join!
Class Schedule
Bootcamp Sessions
Monday - Friday:
5:00am, 6:00am, 7:00am, 9:00am
Monday, Wednesday, Friday
8:00am, 12:00pm (Wed & Fri)
Monday - Thursday
4:30pm, 5:30pm
Saturday
8:00am, 9:00am
Sunday: CLOSED
Small Group Sessions
Monday - Friday:
5:00am, 6:00am, 7:00am, 8:00am, 9:00am
Monday, Wednesday, Friday
10:00am
Monday - Thursday
4:30pm, 5:30pm
Saturday
8:00am, 9:00am
Sunday: CLOSED
Bootcamp Sessions
Monday - Friday:
5:00am, 6:00am, 7:00am, 9:00am
Monday, Wednesday, Friday
8:00am, 12:00pm (Wed & Fri)
Monday - Thursday
4:30pm, 5:30pm
Saturday
8:00am, 9:00am
Sunday: CLOSED
Small Group Sessions
Monday - Friday:
5:00am, 6:00am, 7:00am, 8:00am, 9:00am
Monday, Wednesday, Friday
10:00am
Monday - Thursday
4:30pm, 5:30pm
Saturday
8:00am, 9:00am
Sunday: CLOSED
Fit For Life Sessions
Monday, Wednesday, Friday
10:00am
Personal Training Sessions
By Appointment. Book yours today!
Fit For Life Sessions
Monday, Wednesday, Friday
10:00am
Personal Training Sessions
By Appointment. Book yours today!
Who We Are
Tranzform Fitness
Mission
To improve the quality of life of every member we serve through personalized coaching, meaningful relationships, and a supportive community rooted in wellness and happiness.
Born and raised in the Forest Hills community, we are committed to helping our neighbors build strength, confidence, and lifelong health—inside and outside the gym.
what our clients have to say
Come See what we are all About
Visit Our Location
address
6767 Cascade Rd. SE, Grand Rapids MI 49546
Hours
Monday: 5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 4:30pm, 5:30pm
Tuesday: 5:00am, 6:00am, 7:00am, 9:00am, 4:30pm, 5:30pm
Wednesday: 5:00am, 6:00am, 7:00am, 8:00am, 9:00am, 4:30pm, 5:30pm
Thursday: 5:00am, 6:00am, 7:00am, 9:00am, 4:30pm, 5:30pm
Friday: 5:00am, 6:00am, 7:00am, 8:00am, 9:00am
Saturday: 8:00am, 9:00am
Give Us A Call Or Text: (616) 209-9122
Shoot Us A Message: [email protected]
Give The Gift Of Health
Give a gift that supports strength, confidence, and lasting habits, all wrapped in one VIP experience! Our $50 VIP Pass Gift Cards are the perfect way to help someone kick-start their health and feel their best. Each pass includes:
1‑Month Boot Camp Membership ($150 Value)
1‑on‑1 Nutrition Consultation ($100 Value)
Holiday Nutrition Guide ($100 Value)
InBody Scan ($50 Value)
Total Value: $400+
Your Price: $50
Click below to purchase and then stop by Tranzform Grand Rapids to pick up a physical card to gift to a friend or loved one.
find your fit with tranzform
Get In Touch Today!
